Green Really is the New Black

Going green basically means thinking in terms of lessening the waste that we create and creating less of an impact on our environment. There are many simple and manageable things that we can do everyday that add up to huge change. Saving electricity by unplugging any charger that is not in use is a great beginning. Changing to compact fluorescent light bulbs not only saves electricity but it also reduces the amount of waste because they do not need to be replaced as often as incandescent bulbs. Buying local... anything, saves petroleum and supports local business growth. Recycle your grocery bags or even better buy re-usable bags and put all of your old plastic bags in the re-cycling bins that are popping up in grocery stores and pharmacies. This saves a lot of plastic and it will also reduce the amount of plastic that is produced in the future. Of course turning off any lights or appliances that are not being used is so easy and yet so important. Turning off the faucet when you are not actually using the water. All of these things are great ways to begin to lessen our carbon footprint on this planet.

I have found that as I begin to do these small things my attitude towards waste is changing. Every time I am about to put something into the garbage I pause and ask myself if there is not perhaps another purpose for the item. Over the holidays I found so many ways to recycle that I'd never thought of before. I glued wrapping paper from presents received to cardboard from unusable gift boxes and then I cut them out, punched a hole in the top, put a piece of re-used ribbon through the hole and they became 100% recycled gift tags. Catalogs that I never wanted have become a wealth of images to collage into gift cards and boxes. Old wine bottles are turned into vases and water bottles for the dinner table. I have found that ideas just start popping into my head throughout the day. The amazing thing is that with most of my recycling and re-using I almost always end up saving time, money and gas. The idea of disposable anything should really cease to exist. Old t-shirts make great cleaning rags and cloth napkins add elegance to any meal while saving paper...

Alternative fuels and power sources are a piece of the puzzle but, contrary to popular belief, our petroleum burning cars are not the biggest culprit in global warming. Cows, sheep and other farm animals are contributing huge amounts of methane gas to the atmosphere through burps and flatulence. According to Sara Lewis of The Argus, cow's four chambered stomachs cause them to release enough methane in one day to fill 40 party balloons, from flatulence alone. Lewis goes on to report that one kilo of methane gas warms the earth 23 times as much as the same mass of carbon dioxide. Take a moment to consider the amount of wasted meat in grocery stores, in restaurants and in our own homes. So, in my opinion, one highly effective way to go green is to put a higher value on the meat that we eat. Buy local organic meat if you can, if not then purchase the highest quality meat and buy only what will be consumed. If we all begin to treat red meat as a luxury food item the number of methane emitting animals will lessen, the quality of the meat we buy will heighten and we will all be healthier to boot. Of course if you want to be really green then just stop eating meat altogether.

Our concept of recycling needs to grow far beyond bottles, cans, clothing and cell phones. Many people are wanting to build themselves brand new green homes but the reality is that when you take an old house and green it up you are recycling that house which is saving a huge amount of waste and energy. Driving a used car that runs on bio-diesel is a whole lot more sustainable than buying a brand new hybrid. We just simply need to let go of the idea that everything we own must be brand new. If every person on the planet bought a new car every year we would be living in a parking lot in no time at all. Perhaps it would help if we changed our perception of what it looks like to be successful. That should be really easy since green really is the new black, it's terribly cool to be green.

The long and short of it is, in my opinion, the best way to go green is the way that works best for each individual. Trying to do it all at once will likely result in overwhelm which generally leads to giving up. So start with the changes that seem manageable to you and grow from there. If you have the desire to change and you take the first steps, you will be amazed at the ideas and inspiration that will come to you. And last but certainly not least, share your ideas and your enthusiasm. Write, blog and talk about what you are doing. Be the example, the inspiration for others. "Be the change that you want to see in the world." - Mahatma Gandhi

Growing into Freedom

I remember riding in the car as a young child and staring, with the focus of a mind reader, at the passing billboards and signs trying to decipher their meaning. I was desperate to learn how to read so when I finally did conquer the mysteries of the written word I ate up books like candy. I joyfully devoured Greek mythology and then I moved on to Roman mythology. I was not as impressed with Roman mythology but I read on regardless. I just really enjoyed reading myths for some reason. When I was about eight years old my family began attending church services on a regular basis. Of course I read the Bible stories and I guess because of my love of mythology I understood them to be Christian mythology. The lessons were kind of similar and the stories were fantastical much like the other myths that I had read. And then going to church seemed to be mostly a social affair with some lecturing and advice thrown in for good measure. Oddly enough, I don't remember ever really thinking that seriously about God when I was in church. Perhaps for these reasons or perhaps because it was simply not my destiny, or karma, Christianity never really clicked with me. Though I did enjoy the experience and I even got to be an acolyte a for a short while which was great fun.

I met my spiritual teacher when I was about twelve. The experience of my spiritual awakening was not a cosmic circus of blue lights and levitation. It was a profound relief and a feeling that I had finally come home. Eastern philosophy was a new path for me but it didn't feel new, it felt completely natural. There were wonderful stories to enjoy on this path as well but the experience of the Truth was the paramount goal and the methods to attain that goal were quite enjoyable for the most part. I was never an early bird but, luckily for me, I didn't have to be. I must admit that meditating did not always come easily to me. In fact it took me many years to actually crave meditation on a regular basis. Chanting, on the other hand, was heavenly and I could do it anytime and anywhere.

The first chant that I ever attended was Hare Krishna. I was eleven when my dad had brought my sister and I to an ashram for the first time. My cousin had introduced him to the guru and he was pretty much instantly absorbed into his spiritual path. I remember the chanting hall was dimly lit and smelled of sandalwood incense which at the time seemed wonderfully mystical and exotic. I think I tried to follow along for awhile but it was late and I was tired so my dad wrapped me in a blanket and I laid my head in his lap and fell fast asleep. It was the most glorious sleep that I had ever experienced not to mention one of my favorite memories of time spent with dad.

Some months after I returned home from that journey my brother, I think it was my brother, sent me; a photo of the guru, a tape of a slow chant and a beautiful little puja rug. It was a wonderful gift and I put it all to great use. I cleared out half of my closet and created a tiny chanting cave or sacred space if you will. I remember going into my little cave and chanting with great abandon and then dutifully trying to meditate. And so started my spiritual journey. I met my teacher about a year later.

My dad had begun traveling with the guru so visiting dad became a visit to the ashram. There were programs held every evening at that time which included chanting, meditation and spiritual discourse. We did seva, aka selfless service, for a couple of hours a day and sometimes there were Hatha Yoga classes. Spirituality was infused into every aspect of daily life. At the end of every evening program there was darshan, which was a time when one had the opportunity to go in front of the guru and ask a question, just say hello or whatever. As a child, darshan was an especially wonderful experience. I just soaked in the love that poured out of Baba. For me he was a bit like a really loving grandfather whose gifts were far greater than any toy or bauble. Although he did, often times, actually give people presents to boot.
The understanding of God and spirituality at the ashram clicked for me in a way that I had not felt before. That being said, I also was certainly no 'little miss dharmic yogini' neither as a child nor as a teen. I ebbed and flowed like any youngster does... I guess I still do! Ha! Anyway, most of my family ended up living in the ashram or traveling with the guru for many years. My cousin, one sister and my dad lived in this way for over twenty years. My mom and other siblings each for somewhere between ten and twenty years.

The longest period of time that I lived in an ashram was just under three years. For me this was a record! In the past thirty years I haven't lived consistently in any one place for longer than six years and most places for less than three. Not since I left Philadelphia at the ripe old age of nine! I digress... Each time, however brief or long, that I lived in the ashram brought more insights and understanding. Each time that I lived outside of the ashram gave me the opportunity to utilize my new tools. My last extended stay at the ashram my teacher told me that I would have to start looking to my inner guru for answers. It was somewhat frightening but overall an empowering experience to hear those words from my guru who had given me such wonderful guidance for so many years.

That was about thirteen years ago. In the past thirteen years I have continued ebbing and flowing my way towards my true self. Every year the insights seem to be more plentiful and more frequent. I find inspiration in some pretty unusual places and I am learning how to guide and choose my feelings. I am starting to understand, after all of these years, how to truly love and acknowledge myself. I feel my connection so strongly and so much more consistently than I ever have before. Almost as if it was the most natural state in the cosmos! Go figure...

A few weeks ago I was contemplating an idea for a design based on freedom. (I create designs for t-shirts and gifty stuff) I was thinking about an eagle because I actually have a couple of eagles nesting not too far from me and every time that I see them I feel such a rush of joy and awe. So anyway, as I was thinking about what I wanted to do, "Freedom is a choice" popped into my head. (It's an adaptation of an Abraham Lincoln quote; "Happiness is a choice.") As I contemplated those words I felt very light. Freedom really is a choice. I realized that for the past nine months or so I have been actively working on choosing freedom. Freedom from my habits. Freedom from speculation. Freedom from my inner critic. Freedom from the part of me that wants to be right.
I am finding that it gets easier with time. I still have all of the unwanted thoughts popping into my head but the difference is I choose not to engage with them nearly as often as I used to. I am learning and creating tools to allow them to pop right back out again so that I can focus on the truth. I already am free. I just have to choose and be present in my freedom so I can enjoy the ride and continue with the business of creating my beautiful life.

Be the Change!

I recently had an interesting conversation with a bellhop in Austin,Texas. We were discussing politics and the condition of our government. He spoke quite a bit about all of the changes that needed to be made and how our politicians were to blame for not fixing these things. As he spoke it occurred to me that people say this all the time, they complain that our politicians are doing nothing to change the things that we want changed. Well as I see things it's the people, myself included, who are not doing what is necessary to change things. Change comes from an exchange of ideas, it comes from inner resolve and from daily actions. Change does not come from simply voting for the guy who makes the best speeches or who looks good on paper. For the love of Pete, people, change comes from growth and learning. If you want a change then you best be prepared to walk your talk. If you want the world to be a better place then you better start with your very own little universe, my friend. Even better, start with your own body! Eat healthier food, exercise and learn how to be emotionally healthy. Be an example for your friends and family. Treat others the way that you wish to be treated. In fact, start treating yourself the way you wish to be treated! "Be the change that you want to see in the world!" ~ Mahatma Gandhi. I really don't think that it could be stated with a whole heck of a lot more clarity than that, folks.
We all need to buck it up and become our own role models. That's how we can change this country. People, much like animals, learn from example. What would you think if I told you that you should really quit smoking while I puffed away on my pipe? Don't we do this sort of thing all the time. I know that I sure as heck do. Where as I can honestly say that I really started changing my eating habits from watching my friends and family becoming almost exclusively organic food shoppers. And that is in fact probably one of the best examples I could give. Many people are changing their diets in the same way. That has changed not only our local grocery stores but also the huge corporations. Walmart now carries organic produce and products. In fact, they carry Newman's Own, another fantastic example. Who'd a thunk it?
So if you get the urge to complain about things that you are not happy about in this world... Well, perhaps you might consider what small or large action you can take, in your life, to counterbalance those things. Be the change, people. There is no better or faster way to get there. Oh and also remember that we all live in glass houses so please put the stones down.
My rockin' cool girlfriend, Monty, made a simple gesture recently that was absolutely brilliant in my mind. She was speaking to a friend of hers about their kid's education. Her friend said that she wanted her son's education to be... and she raised her hand up high, gesturing high level and a cut above. Monty, dang I love her so much, said, "Well, I want my son's education to be..." and she threw her arms wide in a gesture of expansion and inclusion. Right on, girl! How fantastic would this world be if more parents thought like that. Just imagine...
And on the subject of education, I recently watched a brilliant show on the Sundance Channel called Iconoclasts. In one of the episodes they filmed Mikhail Baryshnikov and Alice Waters hanging out together and discussing... stuff. Alice Waters started a program called The Edible Schoolyard in Oakland, CA. The mission of the Edible Schoolyard at Martin Luther King, Jr. Middle School is to create and sustain an organic garden and landscape that is wholly integrated into the school's curriculum and lunch program. It involves the students in all aspects of farming the garden – along with preparing, serving and eating the food – as a means of awakening their senses and encouraging awareness and appreciation of the transformative values of nourishment, community, and stewardship of the land.
Okay, I have to say that Alice Waters is super fabulous in my book. A couple of things that she said, in Iconoclasts, really hit me. The first thing was about the shopping habits of this day and age. We don't mind spending inordinate amounts of time and money on shopping for clothing, cars and so called luxury items. Yet somehow we want our food shopping to be fast, convenient and cheap. We will put things in our bodies that are of the lowest quality to save time and money. Believe me I ain't throwin' any stones here, I'm as guilty as the next culprit. (Although I have made some changes in the past few years.) Alice preaches eating fresh, local and seasonal foods whenever possible. I can't argue with that. She also spoke about buying from people or companies that have similar values to your own. Well gee, that actually used to be the norm, right? Food for thought!

Here are some pertinent links:

Looking for some way to help? Charity Focus is designed to enable inspired people to contribute in meaningful ways to the world around us. Find your calling @
http://www.bethechange.org/

Interested in finding out more about Alice Waters and Edible Schoolyard?
http://www.edibleschoolyard.org

Looking for greener choices? Here are some consumer guides to help you out:
http://www.voiceyourself.com - Woody Harrelson's how to be a better person site. Fantastic!
http://www.greenerchoices.org - From Consumer Reports - To help you go green!
http://www.newdream.org - Conscious Consumer Home - Green and Socially Aware!

You might be interested to know how Mikhail Baryshnikov is contributing to the arts.
http://www.baryshnikovdancefoundation.org/