Showing posts with label intention. Show all posts
Showing posts with label intention. Show all posts

Monday, December 10, 2007

Why Ask Why?


Imagine if you deliberately paused for just a moment before choosing to take action and asked yourself why? What paths would change in your life? Today I paused before choosing angry words and instead I chose to express pain. Each action becomes more deliberate and has more meaning when we pause for even a millisecond to evaluate our choice. I choose my actions and my reactions and when I remember to choose consciously I lessen the drama and heighten the quality.

Saturday, November 10, 2007

Oprah's Incredible Gift of Inspiration!

My dvr is set to record Oprah every day so that later I may pick and choose which episodes I want to watch by reading the episode description. Recently I was baffled... an entire show dedicated to YouTube.com celebrities. It seemed pretty off the wall to me. So, of course, I decided to check it out and I am once again amazed by Oprah's vision, understanding and powers of inspiration. A topic that seemed at first to be trite and a little bizarre turned out to be incredibly moving and inspirational. Several people on the show were simply following their bliss and through the magic of YouTube.com their dreams and beyond became their reality in no time at all. It was a beautiful affirmation of the Law of Attraction. Self effort and grace will bring us more than we could ever hope for when we learn; how to truly allow ourselves to dream, how to ask for our dreams, and finally, how to love ourselves enough to allow our dreams to come true. It sounds easy but it does require a good deal of love for one's self, a plethora of faith, and a wee bit of motivation. Mix 'em up in your tummy and dreams will come true folks! And if at first you don't succeed keep on tryin' and I promise that when you get the recipe just right it really does work.

Thursday, August 9, 2007

Aaah! The Power and Wisdom of Intention

I first watched The Secret a little over a year ago. After my first viewing I watched it every day for over a month. I tried creating a vision board but ended up with a collage of a magical garden with a hummingbird and my teacher and Lakshmi hanging out with me and my best friend Pam. It's quite beautiful and everyone loved it so much that I made one for my mom for her birthday. I actually didn't really feel that I had accomplished what I had set out to do but I loved the collage and that was great.

At the same time I went through some magazines and picked out a few pages with photos of things that I wanted to change in my life. I only remember two of the pages one was a woman doing yoga and one was a photo of some healthy looking organic food. Lastly I wrote in a gratitude journal every day for a few months and then off and on for the past year or so. In my gratitude journal I write about the love that I feel radiating from inside and out. I express gratitude for my healthy, strong, lithe and beautiful body mind and spirit. I say thank you for the ease with which I walk through this life. There are other things but those are the constants.

Here I am about a year from the first time I watched The Secret. Let's see... I am doing yoga every day because I feel like doing it not because I feel I should be doing it. I feel stronger and more present in my postures than I ever have and I actually taught yoga many years ago! I eat almost entirely organic and my overall diet is much more healthy, again because I crave these foods now. I do my yoga practice in a garden where there are, I'm not kidding, two or three hummingbirds buzzing around and occasionally alighting on a branch near me. There is a baby bunny who pops out once in awhile and has actually fallen asleep near me. Majestic eagles soar above me almost every day. One day two baby deer were laying down in the field next to me quietly watching. Could this garden be any more magical? I find heart shapes everywhere. If you want to see a couple more of them go to this posting. You will likely be surprised. I still get these hearts all the time.

I am more relaxed and calm than I have ever been. My family and friends have all noted and praised the change in me. More importantly I have noted the change in me. After many years of being told that I must first love myself... I DO! I really do feel incredible love for myself. I still get the old crap rearing it's head occasionally but it has so much less power than ever before. I might listen for an hour or so now and then I just go outside and reconnect with myself and get back to creating my beautiful life. I am happy and grateful to be manifesting love, joy and magical gardens. Oh yes and, of course, a healthy, strong, lithe and beautiful body, mind and spirit!